Cupcakes Cosmos and More

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I enjoy cupcakes and cosmos like any other busy Betty of the world. I’m not quite sure why, but people think working in the fitness industry means not enjoying food or having the occasional craving for something sweet and decadent; nothing could be farther from the truth.
Working in the fitness industry has showed me how to balance my love for sweets and overall good food with my desire to stay healthy and fit and fabulous. I absolutely love cupcakes and anything else sweet not to mention my Love of red wine.  I also understand what it means to balance eating healthy on a daily basis with the occasional treat.
When you begin to eat clean, the body can begin to plateau in order to force it to stay exactly the same. This is when a cheat meal is not only what it wants but actually needs.
P.S. Life is all about balance!

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