End of Year Reflections

It’s almost the end of the year so, like a lot of you, I’ve been reflecting on 2018– the highs, the lows and everything in between. If you’ve been following me, you already know that 2018 was, uhm, an INTERESTING year for me. LOL! I got divorced, started a new career, moved, and started a …

My First Birth!

I’ve been pretty emotional for the last few days because my first birth is away month. Uhm, no, I’m not pregnant. LOL! I mean, my first birth as a doula!   I’ve known my first doula client for almost 10 years. We met back when we were both working in the retail industry. She has …

#MeToo x Kavanaugh

This Kavanaugh hearing has triggered some deep emotions for a lot of women– me included. One most surprising things I noticed as I moved through the city this week was the number of conversations suggesting that Kavanaugh’s behavior should be brushed under the rug. I find this disappointing because I too am a survivor of sexual …

Serena Versus Everybody

I know everyone is already talking about Serena William and Naomi Osaka but there’s something I’m not hearing anywhere. Not many people are discussing the sisterhood shown by Serena to Naomi. To me, Serena showed an amazing level of sportsmanship and love to Naomi– even though Serena lost the game. When Naomi stood at center …

Unpack To Grow

Life happens, ya’ll. I know because life has really been giving me the business lately! LOL! I thought about this recently when my homegirl told me she hadn’t unpacked from a trip that was 6 months ago! Does that sound like you? Me too (sometimes). The thing is, when we don’t unpack from the past, …

Haters Be Hating

We’ve all been there. We’re super excited about our new plan. So much so that we share it with a friend. But right after we give them the big news … nothing. No smile, no excitement, no support, nothing. I know I’ve been through it. It’s definitely bummed me out and sent me into a …

Wasidah Francois, National Fitness Competitor and Personal Trainer, Launches Altruistic Line of Beauty Products

Wasidah Francois, National Fitness Competitor and Personal Trainer, Launches Altruistic Line of Beauty Products

Inspirational New York City fitness expert Wasidah Francois is sharing her passion and knowledge with the world with the release of Wasidah’s Coconut & Coffee Body Cream and Body Scrub. She plans to help use these products along with her fitness expertise to help empower the less fortunate. Wasidah’s passion for helping people look and …

I Get It From My Momma

Hey guys! It’s your girl, Wasidah, and today I wanna talk to you about genetics. Some of you have asked me about how to become curvy and voluptuous even though your parents and grandparents are super thin. Likewise, a few of you have been asking me what it takes to go from curvy to thin. …