Value Yourself Sister

Hi guys, it’s your girl Wasidah here! I was talking with a great girlfriend of mine the other day–during a cardio session, of course–and we were sharing about our mothers. We were talking about how they both wanted daughters and did all they could to nurture us, taught us great lessons about life, how they …

Time to Detoxify

After reading a beautiful post on smudging by my sister and queen @lathamthomas, I decided to smudge my home and my body to remove negative energy and welcome positive energy into my life. I also edited my list of goals because it was broad and not focused. Setting small, practical goals allows you to achieve …