Put Yourself First

It’s Okay To Say ‘NO’ Sometimes…You’re NOT Flaking! Hey guys, Wasidah here, hope you’re having a fun and fabulous day! Just reflecting back on my mom and my observations as I grew up around her, watching and learning from her…she might at times plan to do something, say, two weeks out, and when that day …

Value Yourself Sister

Hi guys, it’s your girl Wasidah here! I was talking with a great girlfriend of mine the other day–during a cardio session, of course–and we were sharing about our mothers. We were talking about how they both wanted daughters and did all they could to nurture us, taught us great lessons about life, how they …