fitness

Good News for Coffee Lovers!

Good News for Coffee Lovers

Hey Guys,

I’m not sure if you love coffee as much me, but here’s a little info on the health benefits of my favorite drink…

When caffeine in coffee reaches the brain, it increases the activity of neurotransmitters that assist with mood, energy and reaction times. No, it’s not just your imagination – people who drink coffee are always happy! Coffee also appears to protect against some forms of cancer, not to mention coffee also gives your body antioxidants. According to Harvard Medical, people who drink a lot of coffee are less likely to develop Type-2 diabetes than people who drink small amounts or no coffee at all.

P.S. My favorite is JOE coffee!- XOXO, Wasidah

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