Tips to keep you forever young!

My birthday is in a few months and I’ve been reflecting on what makes me happy. Also, I’ve been wondering where I see myself in the next three to five years. This is a big question that you’d think it would be easy for me to answer but that has not been the case! LOL! …

My next event!

I am super excited about teaching my next class! It’s dedicated to mommies of all kinds– current mommies, wanna be mommies, new mommies, and all of the above. 🙂 After a light brunch, I’m going to lead them in some light stretching to clear out the body and some meditation to clear out the mind. …

I Get It From My Momma

Hey guys! It’s your girl, Wasidah, and today I wanna talk to you about genetics. Some of you have asked me about how to become curvy and voluptuous even though your parents and grandparents are super thin. Likewise, a few of you have been asking me what it takes to go from curvy to thin. …