Last week, I spent time visiting some of my recent client-moms. Believe it or not, sometimes they totally forget…
Tag: thick fit
My next event!
I am super excited about teaching my next class! It’s dedicated to mommies of all kinds– current mommies, wanna be…
January Blues
With every New Year’s Eve comes a whole new list of personal goals. But with that list also comes a…
Surviving Abuse And R. Kelly
I refuse to watch the R. Kelly docu-series on Lifetime. Nah, I’m good on that. I know it’s gonna have…
3 Dating Tips For The New Year
Look, it’s the new year and it’s time for the new me. I’m definitely excited about getting back into the…
Keeping It Sexy … Even While Pregnant
Hey guys! So, I saw this super cute post on FashionBombDaily recently. It…
4 New Years Wishes … For YOU!
It’s the first day of the new year and as I scroll…
Dwyane Wade & Gabrielle Union: There are many paths to motherhood
I know most of you have seen the tweets cracking jokes on Dwyane Wade and Gabrielle Union for cuddling with…
Chicken Soup For The Mommy’s Soul
I’m in love with being a postpartum doula! Why? Well, first, it allows me to nurture other women and help…
Love The Body You’re In … Now!
People tend to think because I’m in the fitness Industry that I must have issues with thicker women. Far from…
My First Birth!
I’ve been pretty emotional for the last few days because my first birth is away month. Uhm, no, I’m not…
New Year’s Eve Was Lit — Except For A Huge Hater!
This year, I decided to do something a little bit different for New Year’s Eve. I decided to get…
Get a Beach Body … Without Killing Yourself
Hey guys! It’s your girl, Wasidah here! Listen, let me tell you, summer is here! Nope, there’s no more time…
I Get It From My Momma
Hey guys! It’s your girl, Wasidah, and today I wanna talk to you about genetics. Some of you have asked…
(Shake, Shake, Shake) Shake Your Booty … For Fitness!
I’m not gonna lie. I used to shake (shake, shake) my head at all the folks who were trying to…