Fit, Fashionable & Fabulous!!
This year, I decided to do something a little bit different for New Year’s Eve. I decided to get centered and focused rather than crunk and disorderly! LOL! So, instead of trying to find a party, I sought out a temple. Yes! A temple. But, wait, let me back up and start from the …
Hey guys! It’s your girl, Wasidah here! Listen, let me tell you, summer is here! Nope, there’s no more time to get your beach body together. Sorry boo! It is what it is. Be that as it may, this is me reminding you not to overdo it in the gym. I mean, I’m not gonna …
Hey guys! It’s your girl, Wasidah, and today I wanna talk to you about genetics. Some of you have asked me about how to become curvy and voluptuous even though your parents and grandparents are super thin. Likewise, a few of you have been asking me what it takes to go from curvy to thin. …
I’m not gonna lie. I used to shake (shake, shake) my head at all the folks who were trying to Zoomba their way to fitness. “That is NOT real,” I used to tell anyone who would listen. “Dancing isn’t gonna make you fit!” Fast forward. Over the past few years, I’ve become a bit of …