Believe it or not, food can play a big part in keeping your sex life sassy and exciting. If you’re thinking food might not be able to help your sex life out, you might want to look into enhancements such as VigRX or any of the other many products out there. Some couples also find that looking at erotica together can be incredibly arousing. If you are tempted to spice up your sex life in ways that do not necessarily involve food, then check out this blog from takehereasy and if you decide to take some of what is on that blog and try it out with some sexy open-minded women, similar to what you could find at escortsdirectory.com kiev you should make sure you’re fueling with body with the right stuff to go all night long. So, what foods can help you to make waves in the bedroom? Read on for a shortlist of my favorite foods that can help keep things hot!
Basil Is not only the secret sauce for my mother famous spaghetti but also has anti-inflammatory properties, which help to reduce swelling in the body, making blood flow easier to all body parts, including those sexual organs we want to excite,” says Nikki Sharp, author of “Five Day Detox
Sweet potatoes are not only my favorite carb but also rich in potassium, which helps fight high blood pressure, which is associated with a higher risk of erectile dysfunction.
They’re also rich in beta-carotene, providing the body with vitamin A.
Avocados are rich in vitamin E, which has antioxidant properties, potassium, and vitamin B6, which can help prevent heart disease by promote better blood flow.
They are packed with heart-healthy monounsaturated fats, and of course anything that helps your heart and circulation can also be critical for a healthy sex life. Selenium can help with infertility issues and, with vitamin E, may help heart health. Zinc is a mineral that helps produce men’s sex hormones and can boost libido.
Almonds are not only the perfect on the go snack but they also rich in zinc, selenium, and vitamin E, which are vitamins and minerals that seem to be important for sexual health and reproduction.Selenium can help with infertility issues and, with vitamin E, may help heart health. Zinc is a mineral that helps produce men’s sex hormones and can boost libido.