fitness

More Carbohydrates Please


Ways to Boost Your Metabolism

1.Eat Five small meal a day

2.Avoid Stress

3.Never skip breakfast

4.Dont stave yourself

5.Cut out sweets.

5 Best Weight Loss Apps

1.MyFitnessPal

2.Lose It!

3.Diet Hero

4.Counter MyNetDairy

5.Daytum

 

 

- XOXO, Wasidah

 

 

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